<   >

Our Spring onion
It is healthy, why

It is a vegetable rich in vitamins and mineral salts, which helps your body strengthen its immunological defences.


Velvet sauce with potatoes
and spring onions




2 potatoes
1 spring onion
500 ml broth


½ tsp curcuma
salt and pepper




Prepare a vegetable broth adding diced potatoes, and the white finely ground part of a leek. Let cook for a long time to flavour. When vegetables are well cooked, blend the whole and if necessary continue cooking up to obtain a velvety consistency.


Serve with a sprinkle of pepper, a drizzle of oil and curcuma and accompany with toasted bread.

From: Green me

  © 2014 Tutti i diritti riservati - L'ORTAGGIO SANO di Migliaro Umberto e Figlio srl - P.IVA 04659330650